Day one: steam bread or buns (chinese way)
yeast plus water plus sugar (usual growing yeast method) in a hot place during twenty minutes
add gently heated milk and add flour ( i use wheat flour )
mix adding milk and flour until its a breadlike smooth dough
put this dough in a hot place until it puffs.
cut it in buns, and let those buns grow in a hot place.
form them as buns, put them on a greased (butter, oil, or whatever) plate, put this plate in a steam machine or in a couscous steamer.
when its hot, put them in your mouth and eat. you could eat them hot if you were using rice flour. i guess you can use wheat flour like i did and still have an orgasm. eat them with roasted pork and gingered rice with onions. please.
day two: Pork Filling for Steamed Buns!!! you won't survive this pleasure...
cut pork and chinese mushrooms and echalotes, cook it with whatever spice you like and fill the buns. when you taste that, you are to cry of pleasure.
Let's open a general food topic. It would be fun. :)
my weight today: 72kg!
i am 1,89m tall
my weight machine tells me i have 20% of fat... i am stabilised around 72 kilo since ramadan month, and this allow me soon to be 69kg and 10% of fat.
i can push 320 confirmed watts in hills. this year i will be able to push 340 watts in peak fitness. when i will be 69kg (or less, say 65! i know i can be much lighter without danger as long as all i lose is fat), i will be able to follow the head of the peloton in hills during all the race and jump in the last kilometer in bicycle races.
don't try this at home, you are not as smart as i am.
Who asked you about these things? Who cares about you? Dig yourself in the graveyard...
digging a graveyard with a fork...
I had a measurement on the 28th of december, I was 59kg and an awesome 6.8% fat :)
I'll catch Amrstrong soon! :)
: zaqrackI had a measurement on the 28th of december, I was 59kg and an awesome 6.8% fat :)
I'll catch Amrstrong soon! :)
Where can I measure fat %?
ctg: around your belly
zak: congratulations, you made me jealous!
: al il professorectg: around your belly
zak: congratulations, you made me jealous!
I mean where can I find a machine which measures fat content.
there are some specific machines to measure this, or some of the more expensive weight measurers can measure it:
http://www.ebolt.hu/ProductDetail.php?ProductID=96164&CategoryID=2301&nextpage=%2FSearch.php%3FReload%3DX%26PPP%3D20%26SP%3D0%26OrderBy%3DName%26OrderType%3D%26NAME%3DX%26PCODE%3DX%26DESCRIPTION%3DX
the cheapest way is probably to go to a doctor and ask him to measure :)
I will definitely NOT post in this topic... :P
: CTG: al il professorectg: around your belly
zak: congratulations, you made me jealous!
I mean where can I find a machine which measures fat content.
there are two methods: a cheap one and a cheap one and a cheaper one:
the first cheap one: buy a fat percentage scale on ebay the method is called electrical bio impedance.
http://cgi.ebay.com/Tanita-2001-The-Ultimate-Scale-weight-body-fat_W0QQitemZ5650082046QQcategoryZ78122QQrdZ1QQcmdZViewItemthe second cheapest one: probably go to a doctor, they studied twice as long as you and me added to learn how to measure it.
the crazy cheapest cheapest one... if you walk all day during several years, your fat percentage has dropped to 5%
those stunts were executed by a professional stunts driver... don't try this at home, kids.
: JTKI will definitely NOT post in this topic... :P
LOL, nor will I my friend. :-D
We are old enough to let the thin ones compare their bellies :lol:
: JTKWe are old enough to let the thin ones compare their bellies :lol:
"Somebody my own age !" Remember ?
Naaaaa, we're not old. THEY are young. :-D
Hey, you said you would not post in this topic :P
However, I will make one post to say this:
Stop caring about weight, it doesn't matter one tiny bit, and you'll end up destroying yourself.
i beat CTG because i had JUST 4 points more after one year of competition.
You didn't beat him because of your weight
positively not
Well, BJ, did I write in this topic? I do not think so. Maybe I just told someone the words to write using my account...? :?
UP! ;D
WTF??? ???
Alain also liked his own stomach.